PRODUCT DETAILS

Composition

• Active ingredient: Ascorbic acid (Vitamin C) 1000 mg
• Form: Effervescent tablet (dissolves in water)
• Excipients may include: sodium bicarbonate, citric acid, flavouring agents (varies by brand)

Indication / Uses

Used for:

• Vitamin C deficiency prevention and treatment
• Immune system support
• Antioxidant protection (reduces oxidative stress)
• Support in wound healing and recovery
• Helps improve iron absorption in iron deficiency

Direction of Use

• Dissolve 1 tablet in a glass of water completely
• Drink immediately after full dissolution
• Usually taken once daily or as prescribed
• Best taken after food to reduce stomach irritation
• Do not exceed recommended dose (typically max 1000–2000 mg/day depending on advice)

Side Effects

Common side effects may include:

• Mild stomach upset
• Heartburn
• Nausea
• Diarrhea (more likely at high doses)

Rare/serious effects:

• Kidney stones (with long-term high doses)
• Increased risk of oxalate accumulation in susceptible people

Warnings

• High doses over long periods may increase kidney stone risk
• Use caution in people with kidney disease or history of stones
• May cause false results in some urine/glucose tests
• Excess intake is not beneficial and may cause harm

Interactions

May interact with:

• Iron supplements (increases iron absorption)
• Blood thinners (very high doses may affect clotting balance)
• Some chemotherapy medicines (consult doctor)
• Aluminium-containing antacids (may increase aluminium absorption)

Caution

• Keep hydrated when using
• Avoid combining multiple vitamin C products at the same time
• Use cautiously in kidney disease or gout-prone patients
• Generally safe when used at recommended doses under guidance

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